The Diaries of a Conscious Parent (Signed Copy)

(8 customer reviews)


When Sandra started blogging in June 2014 it was a way for her to share her parenting journey (struggles and lessons learned), to be a steward of the life-changing real life practices of conscious parenting that she has been applying through Dr. Shefali’s teachings, and ultimately a way to honor her inner voice, thoughts, and emotions.

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One Mother’s Journey To Raising Herself Through Her Daughter’s Essence

When Sandra started blogging in June 2014 it was a way for her to share her parenting journey (struggles and lessons learned), to be a steward of the life-changing real life practices of conscious parenting that she has been applying through Dr. Shefali’s teachings, and ultimately a way to honor her inner voice, thoughts, and emotions.


Whenever a specific experience, encounter, or episode occurred in the day, and mainly around her parental unfolding, she was compelled to release it through her blog with full presence and conviction. There was no particular formality just pure vulnerability in the moment. It became a way for her to practice the art of letting go, feeling her feelings, embracing her fears, expressing her heart and trusting that The Universe is always there to support her along the way no matter what.


As you read through Sandra’s book, may you find your own inspiration, your own inner voice, and your own liberation – freeing yourself from self-judgment, guilt, and doubt. Her intention for this book is to let you know you are not alone on your journey and that as a parent or care-giver you are undertaking the greatest role of your life to be an agent of change – starting with yourself first. Your children will reap the benefits and you will be more present, connected and abundant for them through becoming a conscious parent.


As a Life / Parent Coach – having completed her Core Essentials Graduate course work via Coach U, Inc. in 2009 – Sandra’s mission is to continue to raise one’s collective self-awareness and do one’s part to make this world better for our children to live and lead, for generations to come.


Born and raised in Michigan, Sandra received a Bachelor’s Degree in Communications Studies from The University of Nevada, Las Vegas. She is married to her wonderful husband and best friend, Michael of eight years where they reside in Lone Tree, Colorado with their family – 6-year old daughter and 8-year old “puppy girl” Lhasa Apso.


This is a personally signed copy of Sandra’s book.


“I have been on the constant quest to find a better way to have a relationship with my children … as a parent who has raised children in my 20s, 30s, 40s and still going, I have been on the constant quest to find a better way to have a relationship with my children. With the opportunity to “do things different” this time around, I have been discovering new ways to communicate with myself, my partner and my child. Sandra Fazio’s personal story was such a great read of how she has incorporated these practices into her own personal life. I appreciated how she was able to communicate to us, the reader, how to use these skills and examples of what was working and not working. Thank you for the opportunity to read this fabulous book!” — Debbie D., Grande Prairie, AB, Canada

8 reviews for The Diaries of a Conscious Parent (Signed Copy)

  1. Alissa Sherman, Certified Parent / Life Coach & Mindfulness Educator

    I want to tell you that I absolutely loved your book and the candid, non-censored, raw accounts of your life with your daughter. Your words are powerful and insightful and your compassion and humility come through in every page. I think your book would be invaluable to anyone looking to strengthen their relationships with both their inner selves and with their children. I thought your writing was engaging and very relatable. Thank you very much for the opportunity to learn from you and for sharing your wisdom in such an articulate way. You should be so proud of yourself!

  2. Dawna L. Poole, Holistic Health and Life Coach, Denver, Colorado

    Sandra Fazio’s diary ebook was very enjoyable and something I appreciate as a mother but also as a woman in the world. She provides some beautiful tools to use in real life (“I’m Patient” is one of my favorites) but also parent coaching questions to help me dive deep and look within at what my own needs are, why I’m behaving a certain way, and then how I can use this self-examination to transform my parenting with my daughter and just choose love. Sandra’s book serves me as an eye-opener, a mirror reflection, a friend, and a tool. Thank you, thank you, thank YOU!

  3. Alexandra Folz, Freelance Writer at Elephant Journal

    I loved this book! I read it in a few short days and reveled in Sandra’s honest account of what it means to be a conscious parent. Sandra’s authentic and vulnerable shares allowed me to recall my life as a parent with compassion. I felt comforted, inspired and energized by her words and appreciated pondering her questions at the end of each chapter . Thank you, Sandra, for offering such passionate insight to parents!

  4. Andrea Dedrick, Mom and Artist

    Sandra is the epitome of consciousness. Her book captures the essence of letting go of the control we think we have as parents. Understanding the beauty that IS our child and not what our child will be. This is a thoughtful and eloquent look into the dissection of control and the beauty of a parenting journey whilst encouraging me to learn and grow from my daily parenting failures … becoming more conscious with every deep breath.

  5. Sharon K., Parent from Long Island, New York

    Sandra’s book resonated with me as I read each entry and a lot of the times it felt like she was talking about me – this was so great, because it made me feel like I was not alone, which was a great reminder that were are all connected and one. It was also a great reminder that growth and progress take time and practice to build a new muscle. It was inspiring and uplifting to go on parts of Sandra’s journey with her. Thank you.

  6. Carmella S. Whitehead, MS, LMFT, Parent

    Sandra’s book “The Diaries of a Conscious Parent” is an open and honest diary not only delves into what it means to live the daily conscious parent life, but also how to continue one’s daily work and growth. I loved reading this book. Sandra Fazio’s practice inspires readers to stay focused and dedicated to creating deep connections with their children. I especially enjoyed this book as it is relatable and easy to understand. She provides real life examples of her growth with conscious parenting and her family. GREAT READ!

  7. Kristin R., Parent from Canada

    The Diaries of a Conscious Parent has completely transformed my relationship with my daughters in the most astounding, harmonious and innovative way imaginable. Since reading Sandra’s book, the connection between my heart and theirs cannot be explained in words rather deeply felt and witnessed through the blossoming of their pure essence. This radical, mindful way of parenting ourselves through our children is a remarkable gift and I consider myself blessed to have received such a blessing. Reading through the pages of Sandra’s book, I felt as though she was sitting in my living room, visiting over tea, and holding my hand as I embark on this life-altering journey. Her authenticity and passion for conscious parenting is evident through her eloquent writing, which deeply resonates in my core. This book is full of inspiration, rawness, vulnerability, and deep personal insight as Sandra gently guides the reader along a revolutionary journey in parenting.

  8. Mary Hannigan, Parent in Lenox, MA

    Sandra Fazio’s willingness to share her vulnerabilities in such and honest and heartfelt manner has been so helpful to me as a parent not feel isolated in navigating my own unconscious stumbling blocks. Reading her challenges and lessons learned during these early years as a parent, opens the door to authenticity and connection with Sandra. Her passion, commitment and leadership in the Conscious Parenting movement is remarkable and inspiring. I enthusiastically recommend Sandra’s book to anyone wanting to learn more about Conscious Parenting and to have an approachable, relatable guide, whether it be this book or Sandra herself at your fingertips.

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