So I am partaking in Dr. Shefali and GoAwesome Anger Quest 7-Week Course which started this week. They shared so much around how “The Anatomy of Anger” and how to befriend and become intimate with the emotions that arise within us and also understand our part in creating the delusion around expectations and ultimately our own suffering. As a conscious…
I know I am certainly not alone on this parenting journey who has a young child that struggles with anxiety. Fortunately through my work of conscious parenting over the past few years, I have learned (and much through my own mistakes) how to help guide and coach my 5 and a half year old daughter through her many bouts of anxiety.…
Here is a 2nd video by Dr. Shefali Tsabary, author of The Conscious Parent, to support the #ENDSHAME and #CREATECONNECTION #ACTNOW Movement. In this video below, Dr. Shefali shows how we can TRANSFORM SHAME. Let’s use this calling as an opportunity to come TOGETHER as a community for our children’s sake – it’s TIME to TEACH from a CONSCIOUS mindset.…
Today was the first time I heard this incredibly moving song by Garth Brooks. Every fiber in my body, every emotion within my being was touched and felt so deeply. I listened to it about 10 times so far and each time I am welled with tears. The lyrics depict immense truth and on how our children are called down…
My daughter and I were interviewed by our local news station on the segment of conscious parenting.
After Oprah and The Conscious Parent author Dr. Shefali Tsabary wrapped their conversation, they ended up talking about one of Oprah’s favorite pieces – “On Children” from The Prophet by Kahlil Gibran. Watch as Oprah reads the passage in this short from Jason Perez. – Taken from Oprah.com
