Daily Lessons

It’s Time to Disconnect From the Doing and Connect to Our Being

It’s Time to Disconnect From the Doing and Connect to Our Being

Whether it is getting our children ready for school, deciding what to plan for dinner, seeing the stack of bills / mail pile up, running an errand, working full-time, getting stuck in traffic, playing with our kids, giving our partner/spouse our loving attention, making a follow-up phone call, planning a night out with friends, hosting a family gathering, taking a…

Read more

Making “Emotional Cents” of Our Emotional Being

Making “Emotional Cents” of Our Emotional Being

I have always been one who loves analogies and have found them to be an effective way to learn and retain valuable information which, in turn, can be easily applied in everyday life. So, as it was the other day, I started thinking about much of my readings, life-lessons, self-experiences, insights, and overall deep-rooted passion and practices to becoming more…

Read more

5 Questions Every Parent Needs To Ask Their Child

5 Questions Every Parent Needs To Ask Their Child

So often, we take for granted our children’s feelings. We just assume they are fine, they are managing all that is within their heart space and they would tell us if they need something from us – as they are rarely shy from asking for things. These assumptions create blinders along the road of life in which we are traveling with…

Read more

5 Steps To Freeing Our Inner Child Pain

5 Steps To Freeing Our Inner Child Pain

No matter what our age, many of us are still seeking our parents’ approval and validation. Mainly, because we were raised within a traditional / authoritative parenting model where we were often felt unheard, unseen and dismissed by our own smarts. Our parents seemed to always know more than us because they were older. They were the almighty; the ones…

Read more