Permission to Feel
Inspirational Poems for Your Awakened Consciousness

After leaving the corporate world and receiving a message from The Universe, Sandra Fazio embarked on a passionate mission to help others raise their personal and collective self-awareness.

A conscious parent and life coach, Sandra’s poems in Permission to Feel are a collection of many reflections in a storytelling fashion from her motherhood journey, daily encounters in the world, interactions with her coaching clients, personal interpretations of wisdom teachings and her attempts to balance life as a whole between her humanness and spirit.

The reader will travel with her lyrically through her experiences not only as parent and child but through all channels of life – touching upon pain and purpose, surrender and acceptance, trials and tribulations and more. Throughout this outstanding and revealing collection of work, Sandra holds nothing back and encourages us to embark on our own journey of inner-explorations to fully embrace all of life’s messiness while cultivating self-compassion, clarity, personal growth, and ultimately awakened consciousness.

The Diaries of a Conscious Parent
One Mother’s Journey To Raising Herself Through Her Daughter’s Essence

When Sandra started blogging in June 2014 it was a way for her to share her parenting journey (struggles and lessons learned), to be a steward of the life-changing real life practices of conscious parenting that she has been applying through Dr. Shefali’s teachings, and ultimately a way to honor her inner voice, thoughts, and emotions.

Whenever a specific experience, encounter, or episode occurred in the day, and mainly around her parental unfolding, she was compelled to release it through her blog with full presence and conviction. There was no particular formality just pure vulnerability in the moment. It became a way for her to practice the art of letting go, feeling her feelings, embracing her fears, expressing her heart and trusting that The Universe is always there to support her along the way no matter what.

As you read through Sandra’s book, may you find your own inspiration, your own inner voice and your own liberation – freeing yourself from self judgement, guilt, and doubt. Her intention for this book is to let you know you are not alone on your journey and that as a parent or care-giver you are undertaking the greatest role of your life to be an agent of change – starting with yourself first. Your children will reap the benefits and you will be more present, connected and abundant for them through becoming a conscious parent.

As a Life / Parent Coach – having completed her Core Essentials Graduate course work via Coach U, Inc. in 2009 – Sandra’s mission is to continue to raise one’s collective self-awareness and do one’s part to make this world better for our children to live and lead, for generations to come.